Stress Reducing Coll Berry Smothie

Your body is going to lap up these easy and delicious Detox Water Recipes. It is extremely important to remain hydrated. In fact, a huge percentage of our being is made up of water so needs replenishing. You should drink 8 glasses of water a day and as you can see above, you can spice up your water with flavors.

Stress Reducing Coll Berry Smothie

We should also point out that you should drink filtered water and avoid Fluoridated Water at every opportunity. It is filled with damaging toxins and chemicals that have an adverse effe
Stress Reducing Cool Berry Smoothie
ingredients

  • 1-2 Cups Lettuce of Choice
  • 1/2 cup Cucumber
  • 1/2 cup fresh or frozen berries
  • 1-2 cups coconut or regular water

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