What Happens if You Drink Pineapple Water On An Empty Stomach

Drink Pineapple Water On An Empty Stomach And Watch What Happens
Note: If you are allergic to any of the ingredients in this recipe, please refrain from taking it or at least consult with your doctor before you do.

Pineapple water acts as a natural laxative which will help remove toxins and stuck stool from your colon very fast!

1- Weight Loss

• Fasting using pineapple water, helps you speed up your metabolism because it contains thiamine which helps convert carbohydrates into energy.
• It helps keep you hydrated throughout the day
• You will feel full throughout the day, reduce hunger pangs and sweet cravings.
• It provides your body with micro-nutrients that normal water does not offer.
• It helps to avoid the cramps associated with the fatigue because it contributes to potassium that maintains an adequate balance of electrolytes.
• Pineapple water helps to fight inflammation, as it contains an enzyme called bromelain, which acts to remove toxins and fluid retention.

2- Liver & Intestine Health

• Pineapple water helps to detoxify the body of heavy metals, as it contains enzymes and antioxidants that are very beneficial to maintaining clean and healthy intestines because it helps to reduce constipation.

3- Thyroid Health

• Pineapple water contains iodine which helps with treating thyroid problems.

Preparation:
Option 1
Ingredients

• Half pineapple
• Cinnamon
• A liter of water

Preparation

• Cut the pineapple in half and remove the peel, set aside for infusion.
• Boil the water and add the chopped pineapple and the cinnamon, leave it on low heat for 20 minutes.
• Let it cool for 15 minutes and strain it.
• Store in the fridge or drink it fresh

Option 2
Ingredients

• Half pineapple
• A liter of water

Preparation
Peel the half pineapple and cut into small pieces, put in a jar with a liter of fresh water, leave it overnight and drink it the next morning.

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